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This website is about Muscle Pain. There are many other kinds of pain and many other causes, but I am only focused on muscles. Sources of information about muscle pain include:

1. Direct experience with my own body, things I have tried, things that have worked for me.

2. Things that I have learned one-on-one from teachers. Whenever I found someone that knew something about pain, whether they were a chiropractor, MD or massage teacher, I have asked them questions, and asked and asked again, until I understood what they were talking about in my own terms.

3. Things that I have read about in books. All books will be sited when appropriate.

4. Things that I have experienced first hand as a massage therapist with clients. Tactile results that could be seen and measured, such as feeling a knot in a muscle dissolve, or witnessing someone heal after an accident.

5. Things that regular everyday people have told me worked for them.

6. Things I needed to look up in reference materials. I use www.dictionary.com and www.wikipedia.com in general, and when I use a specific reference material, other than these two, I will site it.





Lisa Henderson Massage, Carrboro, NC (919) 960-3554